Functional Training

Functional Training program to prepare your body for daily movements in life.

Fitivity gets you better. Looks like you’re here to get better Body Functionality.

Functional Training is a type of exercise that involves training the body for the activities performed in daily life.

Functional Training is purpose driven. Think of functional fitness as a methodology and form of movement that is used to help you with your everyday movement patterns. These patterns prepare you for many types of general movement requirements or activities.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer

• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

• Stream workouts online or do workouts offline.

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